How to Make Your Life Better in Ten Minutes

Let’s start a slow down revolution.

It changed my life.

Since then, I’ve used the 100 Day Experiment in lots of ways.

I think there’s a kind of magic in 100 days.

It’s also short enough not to trigger the panic of doing something new FOREVER.

Here’s how to set up a 100 Day Experiment of your own.

Choose a habit.

Make a commitment to do that thing for 100 days.

Remember your small habit is the start, not the end.

Keep a journal.

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