A Plan for Coping with Seasonal Affective Disorder

I really hope it works.

Photo by Bernd Schulz on Unsplash

Last winter was rough on me.

I spent the first 14 years of my life in Southern California and the next 33 years in Nevada. And then I moved to northwestern Pennsylvania.

I was prepared for snow. I was prepared for cold. I was prepared for all manner of lake effect things. What took me by…